Day 54 of 100
1)Snatch: (X/2)4
2)Clean: (X/2)4
3)Power Jerk: (X/3)5
4)Back Squat: (X/4)5
5)Good Morning: (X/6)4
Crunches: (X/20)3
Love to Lift Challenge – Day 54 of 100
Last day of the week for training and you can do what you need to because there’s two days of rest ahead of you.
- Bob Takano
- Last updated on June 23, 2017