Love to Lift Challenge – Day 58 of 100

It’s rare to do overhead squats in traditional weightlifting training, but they make an appearance here.

Day 58 of 100

1) Snatch on Toes: (X/3)4
2) Power Clean: (X/3)4
3) Overhead Squat: (X/3)4
4) Snatch Extension: (X/3)4
Supine Sprints: x 6

Day 58 of 100

1) Snatch on Toes: (X/3)4
2) Power Clean: (X/3)4
3) Overhead Squat: (X/3)4
4) Snatch Extension: (X/3)4
Supine Sprints: x 6