Day 60 of 100
1)Snatch High Pull & Snatch: (X/3+1)5
2)Power Clean & Front Squat: (X/3+3)4
3)Jerk Balance (X/3)4
4)Push Press: (X/3)4
5)Back Squat: (X/4)5
Supine Sprints x5
Love to Lift Challenge – Day 60 of 100
Squeeze one more day in before the 4th of July celebrations.
- Bob Takano
- Last updated on July 3, 2017