Love to Lift Challenge – Day 62 of 100

Heavy on the power movements and a relatively long program for today.

Day 62 of 100

1)Hang Power Snatch: (X/3)4
2)Halting Clean Deadlift to Power Position (x/4)4
3)Behind the Neck Power Jerk: (X/4)5
4)Good Morning: (X/6)4
Crunches: (X/15)4

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