Love To Lift Challenge – Day 68 Of 100

One-legged hops to end your session today, and you probably didn’t see it coming.

Day 68 of 100

1)Power Snatch & Overhead Squat: (X/2+3)4
2)Power Clean & Power Jerk: (X/2+3)4
4)Snatch Extension: (X/3)4
5)Push Press: (X/3)4
One-legged hops for distance: (0/4+4)4

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