Day 70 of 100
1)Snatch Balance: (X/4)4
2)Hang Power Snatch & Overhead Squat: (X/3+3)4
3)Behind the Neck Push Press: (X/4)4
4)Back Squat: (X/4)5
Seated Knee raise: (0/15)3
Squat Jumps: (0/4)4
Love To Lift Challenge – Day 70 Of 100
We give our snatch technique a thorough workout today.
- Bob Takano
- Last updated on July 17, 2017