Love To Lift Challenge – Day 71 Of 100

Squat snatch press kicks off the workout routine for today and it’s going to challenge your flexibility and positioning but it is essential.

Day 71 of 100

1)Squat Snatch Press: (X/4)4
2)Hang Power Clean: (X/3)5
3)Halting Clean Deadlift to Power Position: (X/3)4
4)Behind the Neck Power Jerk: (X/3)4
5)Good Morning: (X/6)4