Day 72 of 100
1)Hang Muscle Snatch: (X/3)5
2)Snatch Extension: (X/3)5
3)Jerk Balance: (X/3)4
4)Front Squat: (X/4)5
Supine Sprints x 6
The tempo is upbeat today. Got to be quick on your feet.
Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.
Have a question or comment? Get in touch:
Email us: info[at]breakingmuscle.com