Day 72 of 100
1)Hang Muscle Snatch: (X/3)5
2)Snatch Extension: (X/3)5
3)Jerk Balance: (X/3)4
4)Front Squat: (X/4)5
Supine Sprints x 6
Love To Lift Challenge – Day 72 Of 100
The tempo is upbeat today. Got to be quick on your feet.
- Bob Takano
- Last updated on July 18, 2017