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Love To Lift Challenge – Day 72 Of 100

The tempo is upbeat today. Got to be quick on your feet.

  • Bob Takano Bob Takano
  • Bob Takano
  • Last updated on July 18, 2017

Day 72 of 100

1)Hang Muscle Snatch: (X/3)5
2)Snatch Extension: (X/3)5
3)Jerk Balance: (X/3)4
4)Front Squat: (X/4)5
Supine Sprints x 6

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