Day 75 of 100
1)Snatch: (X/2)6
2)Clean & Jerk: (X/1+2)4
3)Snatch High Pull & Hang Snatch High Pull: (X/1+2)4
4)Back Squat: (X/3)4
5)Good Morning: (X/4)4
Frog jumps (0/4)4
Love To Lift Challenge – Day 75 Of 100
First of the day week, lots of energy, and lots of reps.
- Bob Takano
- Last updated on July 24, 2017