Love To Lift Challenge – Day 86 Of 100

It’s not about how much weight you can put on the bar, but how well, and how consistently you can move the bar.

Day 86 of 100

1) Hang Power Snatch: (X/3)4
2) Hang Power Clean: (X/3)4
3) Behind the Neck Power Jerk (X/4)4
4) Snatch Halting Deadlift: (X/4)4
Horizontal Frog Jumps: (0/4)4