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Love To Lift Challenge – Day 89 Of 100

Today will tax your nervous system as much as test your skills.

  • Bob Takano Bob Takano
  • Bob Takano
  • Last updated on August 11, 2017

Day 89 of 100

1)Snatch High Pull & Snatch: (X/3+1)4
2)Clean High Pull & Clean: (X/3+1)4
3)Jerk off rack: (X/3)4
4)Back Squat: (X/2)5
5)Good Morning: (X/6)4

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