Love to Lift Challenge - Day 9 of 100

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Love to Lift Challenge – Day 9 of 100

The most basic of lifting days with standard movements, no variation. Should be a strong day.

Day 9 of 100

7-Time 212 Olympia Champion, Flex Lewis, Retires From Competitive Bodybuilding

Powerlifter Shahram Saki Squats 510 Kilograms, More Than the Raw W/Wraps All-Time World Record, in Training

71-Year-Old Powerlifter Shelly Stettner Squats 235 Pounds for a 3×3 PR

Build Back Muscle and Work Up to a Pull-Up With the Lat Pulldown

Strongman Kim Ujarak Crushes Staggeringly Heavy Deadlift Ladder Before World’s Strongest Man Debut

7-Time 212 Olympia Champion, Flex Lewis, Retires From Competitive Bodybuilding

Powerlifter Shahram Saki Squats 510 Kilograms, More Than the Raw W/Wraps All-Time World Record, in Training

71-Year-Old Powerlifter Shelly Stettner Squats 235 Pounds for a 3×3 PR

Build Back Muscle and Work Up to a Pull-Up With the Lat Pulldown

Strongman Kim Ujarak Crushes Staggeringly Heavy Deadlift Ladder Before World’s Strongest Man Debut

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