Love To Lift Challenge – Day 93 Of 100

Snatch on toes makes an appearance today. Excellent way to train for speed under the bar.

Day 93 of 100

1)Snatch on toes: (X/3)4
2)Power Clean: (X/3)4
3)Overhead Squat: (X/3)4
4)Snatch Extension: (X/3)4
Supine Sprints: x 6

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