Day 94 of 100
1)Snatch: (X/2)2, (X/1)4
2)Clean & Jerk (X/2+1)2, (X/1+1)3
3)Romanian Deadlift: (X/4)4
4)Front Squat (X/3)4
5)Push Press (X/3)4
Love To Lift Challenge – Day 94 Of 100
Somewhere in the middle, breaking things up is a Romanian deadlift.
- Bob Takano
- Last updated on August 18, 2017