Day 95 of 100
1)Snatch: (X/3)5
2)Clean & Jerk: (X/3+1)5
3)Snatch Extension: (X/3)4
4)Back Squat: (X/4)5
5)Push Press: (X/4)4
Love To Lift Challenge – Day 95 Of 100
The last week of our challenges kicks off with the basic movements at some volume.
- Bob Takano
- Last updated on August 21, 2017