Day 96 of 100
1)Power Snatch: (X/4)4
2)Power Clean (x/4)4
3)Power Jerk: (x/3)4
4)Clean Halting Deadlift: (X/3)4
Frog Jumps: (0/5)4
It’s the final stretch of this challenge. You should have the hang of it by now.
Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.
Have a question or comment? Get in touch:
Email us: info[at]breakingmuscle.com