Day 97 of 100
1)Snatch: (X/2)6
2)Clean & Jerk: (X/2+2)5
3)Halting Snatch Deadlift: (X/3)4
4)Front Squat: (X/4)5
5)Good Morning: (X/6)4
Love To Lift Challenge – Day 97 Of 100
You have volume and intensity today which is just the way it should be at this stage in the challenge.
- Bob Takano
- Last updated on August 23, 2017