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Reviews

Manduka Pro: Still the Best Mat for Yoga

Here's a yoga mat that provides a stable, quality surface for your practice.

Mindith Rahmat

Written by Mindith Rahmat Last updated on Nov 22, 2021

We receive free products and receive commissions through our links. See disclosures page.

Yoga teachers and students alike are always looking for a yoga mat to last them a lifetime. The Manduka Pro yoga mat is an outstanding product for stable, safe, durable, and cushioned practice. This exceptional high quality yoga mat is thicker, longer, and wider than most yoga mats on the market today. It provides a soft non slip surface that is both responsive and supportive for your yoga practice.

Manduka Mat Testing Conditions

We examined and tested the Manduka Black Mat Pro (Extra Long) in a commercial gym setting, home gym, and a yoga studio with and without carpet. This mat was used in bodyweight and weighted workouts, hot yoga classes, and intense vinyasa yoga sessions—and we found it to be a superior product. It has exceptional high quality and it is designed to endure years of use. It is stable, and does not shift during yoga practice.

The mat was used on a regular basis for six months, and is still performing strong with no signs of wear down, tears, or loss of grip. The mat remains very stable on hardwood floors and stone alike. It has a specific top and bottom surface with built-in technology to prevent breeding bacteria. The mat is 100% latex free and is made of PVC. It is free of toxins (specifically phthalate free) with sustainable engineering, and an emissions-free manufacturing processes.

We recommend that you purchase the extra long size to maximize your mat space. Trust us you’ll be glad you did. More room for arm balances, headstands, splits, and workouts of your choice.

manduka yoga mat rolled

Additional Things to Note

The mat needs to be prepped before first use. Prepping your mat is a simple process that will ensure a non-smelly, non-slip practice.

Simply follow these steps:

  1. Let the mat air out in an open space (outside in fresh air is best).
  2. Scrub the surface of the mat with coarse sea salt, rinse well, and then let the mat air dry in the sun.

manduka yoga mat at a glance

Yoga practice is for everyone:

5 Yoga Exercises for a Healthy Low Back

Mindith Rahmat

About Mindith Rahmat

Mindith is a born mover. She has spent her life exploring various athletic disciplines, starting with ballet and modern dance from an early age. She went on to become a E-RYT 500 certified yoga therapist and teacher and discovered CrossFit after the birth of her daughter.

Mindith coached CrossFit at a number of boxes near her home in Southern California, which lead to her involvement in Russian kettlebells and Olympic weightlifting. She has coached a wide variety of populations and cares deeply for women’s health, specializing in pregnancy and postpartum fitness. She is currently studying the principles of Natural Movement and Kettlebell Sport, and is working to complete an additional teacher training in the Taoist art of Yin Yoga with Master Paulie Zink.

Mindith founded Breaking Muscle in 2011. Over 5 million people a month have visited the site, hundreds of thousands of them follow Breaking Muscle on social media, nearly 2,000 coaches have written or appeared on its pages, and there are thousands of free, fully-formed training plans freely available. Breaking Muscle has won numerous awards in the industry and is recognized for pioneering new approaches to fitness and coaching techniques. In 2021, Breaking Muscle was acquired by Barbend. Mindith continues to devote time to her kids, pursue her doctorate in psychology, do research, and teach.

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