• Skip to primary navigation
  • Skip to main content
Breaking Muscle

Breaking Muscle

Breaking Muscle

  • Fitness
  • Workouts
    • Best Shoulder Workouts
    • Best Chest Workouts
    • Best Leg Workouts
    • Best Leg Exercises
    • Best Biceps Exercises
    • Best Kettlebell Exercises
    • Best Back Workouts
    • Best HIIT Workouts
    • Best Triceps Exercises
    • Best Arm Workouts
  • Reviews
    • Supplements
      • Best Pre-Workout
      • Best BCAAs
      • Best Testosterone Boosters
      • Best Bodybuilding Supplements
      • Best Creatine
      • Best Supplements for Weight Loss
      • Best Multivitamins
      • Best Collagen Supplement
      • Best Probiotic
      • Best Non-Stim Pre-Workout
      • Best Greens Powder
      • Best Magnesium Supplements
    • Protein
      • Best Protein Powder
      • Best Whey Protein
      • Best Protein Powders for Muscle Gain
      • Best Tasting Protein Powder
      • Best Vegan Protein
      • Best Mass Gainer
      • Best Protein Shakes
      • Best Organic Protein Powder
      • Best Pea Protein Powder
      • Best Protein Bars
    • Strength Equipment
      • Best Home Gym Equipment
      • Best Squat Racks
      • Best Barbells
      • Best Weightlifting Belts
      • Best Weight Benches
      • Best Functional Trainers
      • Best Dumbbells
      • Best Adjustable Dumbbells
      • Best Kettlebells
      • Best Resistance Bands
      • Best Trap Bars
    • Cardio Equipment
      • Best Cardio Machines
      • Best Rowing Machines
      • Best Treadmills
      • Best Weighted Vests
      • Concept2 RowErg Review
      • Hydrow Wave Review
      • Best Jump Ropes
  • News
  • Exercise Guides
    • Legs
      • Back Squat
      • Bulgarian Split Squat
      • Goblet Squat
      • Zercher Squat
      • Standing Calf Raise
      • Hack Squat
    • Chest
      • Bench Press
      • Dumbbell Bench Press
      • Close-Grip Bench Press
      • Incline Bench Press
    • Shoulders
      • Overhead Dumbbell Press
      • Lateral Raise
    • Arms
      • Chin-Up
      • Weighted Pull-Up
      • Triceps Pushdown
    • Back
      • Deadlift
      • Trap Bar Deadlift
      • Lat Pulldown
      • Inverted Row
      • Bent-Over Barbell Row
      • Single-Arm Dumbbell Row
      • Pendlay Row
Powerlifting » Page 2

Powerlifting

Karlina Tongotea Squat World Record June 2023 497 Pounds

Karlina Tongotea (76KG) Sets Squat World Record of 225.5 Kilograms (497.1 Pounds), Wins IPF World Title

During the 2023 International Powerlifting Federation (IPF) World Classic Powerlifting Championships, Karlina Tongotea scored a 225.5-kilogram (497.1-pound) raw back squat. The mark is an official IPF ... Continue Reading

Zac Meyers 2375-Pound World Record June 2023

Zac Meyers (140KG) Scores Staggering Raw World Record Total of 1,077.4 Kilograms (2,375.4 Pounds)

Zac Meyers is accustomed to lifting unfathomable amounts of weight — one perusal of his training-laden Instagram profile says as much. Though this 29-year-old powerlifting star clearly excels in multiple ... Continue Reading

Sonita Muluh Squat 629 Pounds 2023 IPF Worlds

Sonita Muluh (+84KG) Squats All-Time World Record of 285.5 Kilograms (629.4 Pounds)

On June 11-18, 2023, during the 2023 International Powerlifting Federation (IPF) World Classic Powerlifting Championships, Belgian powerlifter Sonita Muluh scored a 285.5-kilogram (629.4-pound) raw back ... Continue Reading

Inderraj Singh Dhillon Deadlift World Record 850 Pounds, IPF Worlds 2023

Powerlifter Inderraj Singh Dhillon (120KG) Deadlifts IPF World Record of 386 Kilograms (850.9 Pounds)

In the spring on 2023, powerlifter Inderraj Singh Dhillon put himself within shouting distance of one of strength sports' more hallowed marks — the International Powerlifting Federation (IPF) raw World ... Continue Reading

Agata Sitko Bench Press World Record 2023 IPF Worlds

Agata Sitko (76KG) Breaks Open and Junior Bench Press World Records at 2023 IPF Worlds with 153 Kilograms (337.3 Pounds)

On an international level, the year 2022 was a coming out party, of sorts, for Polish powerlifter Agata Sitko. The athlete placed second in the 76-kilogram division at the 2022 International Powerlifting ... Continue Reading

Powerlifter Amanda Lawrence performing squat in competition

Amanda Lawrence (84 KG) Wins 2023 IPF World Championships, Breaks Own Squat World Record with 249 Kilograms (549 Pounds)

84-kilogram powerlifter Amanda Lawrence is now a four-time International Powerlifting Federation (IPF) Open World Champion. Lawrence entered the 2023 IPF World Classic Open Powerlifting Championships in ... Continue Reading

Evie Corrigan Smiles After 2023 IPF Worlds Win

Evie Corrigan (52KG) Wins First IPF World Title in Second Open Appearance

In a way, the 2023 International Powerlifting Federation (IPF) World Classic Powerlifting Championships have become a staging ground for terrific debuts from athletes like Natalie Richards and the ... Continue Reading

Panagiotis Tarinidis Celebrates Winning 2023 IPF Worlds

Panagiotis Tarinidis (66KG) Captures Second IPF World Title in 3 Years

Every now and then, a potential "dynasty" can form at the annual International Powerlifting Federation (IPF) World Classic Powerlifting Championships. In terms of recent runs to royalty, French powerlifter ... Continue Reading

Timothy Monigatti Squat World Record IPF Worlds 2023

Timothy Monigatti (74KG) Squats 283.5 Kilograms (625 Pounds) for IPF Raw World Record

For most of his sanctioned strength career, powerlifter Timothy Monigatti has mostly shined in his native New Zealand context. However, on occasion, Monigatti steps out of "The Shire" and shows the world ... Continue Reading

Natalie Richards World Record Total 2023 IPF Worlds

Natalie Richards (57KG) Scores Raw IPF World Record Total of 512.5 Kilograms (1,129.8 Pounds)

Natalie Richards, an accomplished American powerlifter, has now set herself apart on a monumental global stage. During the 2023 International Powerlifting Federation (IPF) World Classic Powerlifting ... Continue Reading

Farhanna Farid Deadlift World Record IPF 2023

Farhanna Farid (52KG) Scores Raw IPF Deadlift World Record of 203 Kilograms (447.5 Pounds)

There are no shortage of World Records falling at the 2023 International Powerlifting Federation (IPF) World Classic Powerlifting Championships. In fact, it almost appears as if the contest has multiple ... Continue Reading

Brian Le Deadlift IPF World Record 662 Pounds

Brian Le (66KG) Sets IPF World Record, Deadlifts 300.5 Kilograms (662.5 Pounds)

The 2023 International Powerlifting Federation (IPF) World Classic Powerlifting Championships have featured a variety of jaw-dropping performances from a few household names like Chapon and Connor. The ... Continue Reading

Morgan Nicholls 525-Pound Bench Press June 2023

16-Year-Old Morgan Nicholls Scores a 238.1-Kilogram (525-Pound) Bench Press PR

On June 11, 2023, teenage powerlifter Morgan Nicholls shared an Instagram clip of himself scoring a raw 238.1-kilogram (525-pound) bench press during a training session. According to the caption of the ... Continue Reading

Heather Connor IPF World Record Deadlift 2023

Heather Connor (47KG) Deadlifts 200 Kilograms (440.9 Pounds) For IPF World Record

When it comes to "pulling" off the seemingly impossible on monstrous deadlifts, Heather Connor is unmatched. During the 2023 International Powerlifting Federation (IPF) World Classic Powerlifting ... Continue Reading

Tiffany Chapon Bench Press Record 2023 IPF Worlds

Tiffany Chapon Sets IPF Bench Press World Record En Route to Dominant Three-Peat

Tiffany Chapon has done it again, not that anyone in strength sports is likely surprised. During the 2023 International Powerlifting Federation (IPF) World Classic Powerlifting Championships, the French ... Continue Reading

Lelja Strik Bench Press World Record Masters

lelja Strik (84KG) Bench Presses 132.5 Kilograms (292.1 Pounds) for Raw Masters IPF World Record

The 2023 International Powerlifting Federation (IPF) World Bench Press Championships saw a number of hallowed records fall. One of them now belongs to 50-year-old Dutch powerlifter lelja Strik, who helped ... Continue Reading

Samantha Eugenie 270-pound bench press PR June 2023

Samantha Eugenie Crushes 122.5-Kilogram (270-Pound) Bench Press PR

On June 6, 2023, Samantha Eugenie shared an Instagram video of herself capturing a 122.5-kilogram (270-pound) raw bench press during a training session. According to the caption of the 20-year-old ... Continue Reading

Shelly Stettner 2023 Masters Raw Nationals

72-Year-OId Shelly Stettner Scores 2 Competition PRs at 2023 Masters Nationals

On June 2-3, 2023, during the 2023 Powerlifting America (AMP) Masters Raw Nationals, 72-year-old competitor Shelly Stettner scored two all-time raw competition personal records (PR). The first milestone ... Continue Reading

Daiki Kodama Bench Press IPF World Record May 2023

Daiki Kodama (83KG) Bench Presses 230.5 Kilograms (508.1 Pounds) for IPF Raw World Record

During the 2023 International Powerlifting Federation (IPF) 2023 IPF World Classic & Equipped Bench Press Championships, powerlifter Daiki Kodama captured a 230.5-kilogram (508-pound) raw bench press ... Continue Reading

Nick Best 771-pound squat May 2023

Nick Best Crushed a 350-Kilogram (771.6-Pound) Squat 5 Months After Kidney Surgery

On May 28, 2023, strength icon Nick Best shared an Instagram clip of himself scoring a 350-kilogram (771.6-pound) back squat with wraps during a training session. The active powerlifter and retired ... Continue Reading

Austin Perkins World Record Squat May 2023

Austin Perkins (75KG) Squats 305 Kilograms (672.4 Pounds) For Raw All-Time World Record

On May 20, 2023, during the 2023 USA Powerlifting (USAPL) P3 Grand Prix, powerlifter Austin Perkins scored a 305-kilogram (672.4-pound) raw back squat. The mark is an all-time raw World Record in Perkins' ... Continue Reading

Powerlifter Racheal Paveglio sets deadlift world record

Masters Powerlifter Racheal Paveglio (100 KG+) Sets Raw World Record with 230-Kilogram (507-Pound) Deadlift

Racheal Paveglio may have had as close to a perfect meet as you will see on any platform. On Saturday, May 20, 2023, Paveglio entered the 2023 USAPL Masters World Cup in Arlington, TX as a 140-kilogram ... Continue Reading

10-year old Rory van Ulft squatting with barbell

10-Year-Old Rory van Ulft Reaches New Milestone Squatting Triple Her Body Weight

On May 24, 2023, strength athlete Rory van Ulft's Instagram page shared a clip of the young competitor capturing a 100-kilogram (220.4-pound) raw back squat. According to the caption of the post, the squat ... Continue Reading

Mary Duffy 310-Pound Deadlift With Chains May 2023

73-Year-Old Powerlifter Mary Duffy Deadlifts Nearly Triple Bodyweight — 140.6 Kilograms (310 Pounds) with Chains

On May 18, 2023, powerlifter Mary Duffy shared an Instagram video of herself capturing a 140.6-kilogram (310-pound) raw deadlift with chains during a training session. According to the caption of Duffy's ... Continue Reading

  • « Back
  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to page 4
  • Interim pages omitted …
  • Go to page 9
  • Next »
woman lifting barbell

Be the smartest person in your gym

The Breaking Muscle newsletter is everything you need to know about strength in a 3 minute read.

I WANT IN!

Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.

  • Reviews
  • Healthy Eating
  • Workouts
  • Fitness
  • News

Follow Us

  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • RSS Feed

© 2025 · Breaking Muscle · Terms of Use · Privacy Policy · Affiliate Disclaimer · Accessibility · About