Recipe: Get Fat! From Delicious Coconut Macaroons

Without fat and protein, we expire. These two nutrients are essential to our joints, organs, and brain function. So, chew on these yummy balls.

It’s time to get fat – as in, intake good, healthy, essential fats. Without fat and protein, we expire. These two nutrients are essential to our joints, organs, and brain function. So, chew on these yummy balls. Tip: These are a good (and easy) recipe for holiday parties, too!

Ingredients:

  • 3 cups dried unsweetened shredded coconut
  • 1/4 cup organic blackstrap molasses
  • 1/4 cup organic raw cacao powder
  • 2 tbsp stevia powder
  • 6 egg whites

Directions:

  1. Preheat oven to 350 degrees.
  2. Add dry ingredients into mixing bowl. Next, add molasses and egg whites. Mix thoroughly.
  3. Use hands to mold mixture into 20 1 1/2″ balls. Put on cookie sheet. Cook for 12 minutes.
  4. Allow to cool.
  5. Eat! Enjoy.

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Nutrition Facts:

Servings 20, Serving Size 1 Ball

  • 95 calories
  • 8 grams of fat
  • 7 grams of carbohydrates
  • 2 grams of protein

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