Elliptical machines have come a long way, with major developments in specs and technology. Their ergonomic design maximizes the quality and intensity of your workout, incorporating both upper and lower ... Continue Reading
The Best Power Racks of 2025: Our Top Picks for Strength Training
A power rack allows you to safely perform weightlifting exercises like barbell squats and bench presses, without a spotter, in your home gym. Add-on accessories like pull-up bars, dip stations, ... Continue Reading
The 5 Best Outdoor Saunas for Getting Your Sweat On in 2025
Sauna bathing is an age-old Nordic tradition that can have huge benefits for your overall wellness. There are a variety of sauna styles available, from the traditional barrels to more modern cube ... Continue Reading
The Strongest Pre-Workout Powders to Fuel Your Training in 2025
Whether you’re starting your fitness journey or are a seasoned gym rat, you’ve probably come across pre-workout. The strongest pre-workouts stand out from the pack because they are formulated with ... Continue Reading
The Best Protein Powders for Weight Loss, According to a Certified Nutrition Coach
When someone says they want to lose weight, what they really mean is they want to shed excess body fat. However, without a well-designed plan in place, a calorie deficit leads you to lose both fat ... Continue Reading
The Best Smith Machine for Your Home Gym in 2025
The Smith machine is a popular option for lifting without a spotter, and you don’t need a gym membership to enjoy its benefits. This equipment is a great home gym addition that provides extra protection ... Continue Reading
The Best Compact Rowing Machines for Small Spaces in 2025
If you’re limited on space, don’t let the length of a rowing machine deter you. While there are many great rowing machines on the market, there are also some awesome compact alternatives that ... Continue Reading
The Best Whey Protein Powders of 2025, According to a Certified Sports Nutrition Coach
Whey protein powder is a popular supplement because it’s a simple and effective way to increase daily protein intake. Whey is a complete protein that contains all nine essential amino acids our bodies ... Continue Reading
The Best Creatine Supplements for Men for Muscle Growth and Enhanced Recovery
Creatine is a popular muscle-building supplement, and for good reason. It’s one of the most research-backed supplements for muscle growth and recovery. While some people associate creatine with ... Continue Reading
13 Best Exercise Bikes for Home Gyms (2025)
Out of all the cardio machines on the market, exercise bikes offer the best calorie burn in the smallest space possible. Certain bikes can work your entire body, some are low-impact, and others add a major ... Continue Reading
Best NMN Supplement: Fountain of Youth in a Bottle? (2025)
What exactly is the big deal with NMN? It all starts with NAD (nicotinamide adenine dinucleotide). Think of NAD as cellular currency in your body. It’s required for things like energy production, DNA ... Continue Reading
Best Wrist Wraps for Powerlifting, CrossFit, Bench Pressing, and More (2025)
If you want to improve your performance and protect your wrists from injury, you should consider investing in a pair of wrist wraps. Wrist wraps are a type of support gear that wraps around your wrists to ... Continue Reading
Best Lifting Straps for Powerlifting, Olympic Weightlifting, and More (2025)
From protecting your hands to lifting heavier weights, the solution to finding the best lifting straps is to just randomly pick a pair and get back to your workout, right? Wrong. Straps are way ... Continue Reading
Best Knee Sleeves for Powerlifting, CrossFit, Running, and More (2025)
Whether you’re shopping for a brand new pair of the best knee sleeves or replacing your old, worn-out ones, you’re probably looking to maximize your squatting performance or minimize a chronic joint ... Continue Reading
Best Multivitamins for Men, Women, and More (2025)
Multivitamins are often associated with being healthy, but they're not all created equally. Some dietary supplements become contaminated with harmful compounds, like arsenic, which can cause numerous ... Continue Reading
Best Meal Replacement Shakes for Weight Loss, Weight Gain, and More (2025)
Whether you’re trying to gain muscle for a bodybuilding competition or aiming to lose weight to live a healthier lifestyle, the best meal replacement shakes could be a convenient and nutritious option. ... Continue Reading
Best Jump Ropes for Beginners, CrossFit, Boxing, and More (2025)
If you're looking for a way to spice up your cardio routine without a bulky or expensive cardio machine, jumping rope is a great option. It's cost-effective, easy to learn, and could improve your health. ... Continue Reading
Best Testosterone Boosters for Men (2025): Fight Back Against Low T-Levels
Testosterone is a crucial hormone for men's health and influences muscle growth, fat distribution, bone density, and mood. As men age, declining testosterone levels can result in challenges like weight ... Continue Reading
Best Electrolyte Powder (2025): Hydration for Sports, Intense Exercise, and Daily Life
Not that long ago, electrolyte powders were really only something that serious runners, cyclists, and athletes who trained in the heat had on their radar. Today, they’re available in pretty much every ... Continue Reading
Best Probiotic for Women (2025): Gut Health Supplements for Bloating, Pregnancy, Weight Loss and More
Everybody's talking about gut health these days, which means probiotics are finally getting the attention some of us felt they deserved all along. Probiotics are like the “good guys” in your gut — they're ... Continue Reading
Best CrossFit Shoes for Flat Feet, Wide Feet, and More (2025)
Searching for CrossFit shoes isn’t as simple as walking into a store and grabbing the first thing you see. Or at least it shouldn’t be. It’s actually one of those things you’ll want to be intentional about ... Continue Reading
Best Budget Home Gym Equipment: Affordable Barbells, Treadmills, Squat Racks, and More (2025)
So, you have limited money and want the best budget home gym equipment? Sorting through which products are worth it — and which ones are just disappointments waiting to happen — is no simple task. Lucky ... Continue Reading
Best Tasting Protein Powder (2025): Flavors You’ll Crave and Quality You Can Trust
As a registered dietitian, I am asked almost every day for recommendations on the best type of protein supplement. And while I’m sure to only recommend proteins whose quality and formulation I can stand ... Continue Reading
Best Greens Powder for Gut Health, Weight Loss, and More (2025)
Greens powders have received a lot of attention over the past few years. As the push for healthy eating continues, searching for the best greens powder supplement can quickly become a daunting task. Most ... Continue Reading
