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Train

Side Plank

Simple but challenging.

Written by Movement Library Last updated on November 13, 2016

About Movement Library

The Breaking Muscle Fitness Library app on iTunes isthe ultimate FREE fitness movement video library for how to's, instruction, and movement demonstrations. With tons of high quality instructional fitness videos, you can create your own personal workout routines and daily fitness plans.

Expert coaching in:

-Strength and Conditioning
- Olympic Weightlifting
- Kettlebells
- Dumbbells
- Natural Movement
- Bodyweight
- Mobility
- Yoga
- Flexibility

User-friendly interface:

- Quick and simple searching.
- Save your favorite videos.
- It is a personal trainer in your pocket!
- New videos added weekly.

Try it now in the App Store.

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