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Fitness

Statistics Don’t Win Games

Dr. Fergus Connolly, Performance Director for Michigan Football, is here to tell you why our obsession with the numbers game is entirely misplaced.

Mindith Rahmat

Written by Mindith Rahmat Last updated on September 7, 2017

Turn on the TV or the radio right now, and call up your favorite sports station. I guarantee that within minutes, you’ll hear someone spouting off a list of statistics about a team or player that’s meant to provide some sort of insight into their value, or why they won or lost last weekend. But Dr. Fergus Connolly, Performance Director for Michigan Football, is here to tell you why our obsession with the numbers game is entirely misplaced.

Dr. Connolly’s new book, Game Changer, is an encyclopedic repudiation of the “big data” approach to team sports. In it, he presents a set of sophisticated and fascinating models for evaluating the game, developing the player, preparing the team, and leading as a coach. Dr. Connolly has a unique gift for finding the essential commonalities in all team sports, and using those fundamental truths to create a system by which coaching staffs can extract maximum performance from their teams on game day.

Borrowing from fields as diverse as chaos theory, psychology, high-level mathematics, anatomy and physiology, Middle Eastern philosophy, sociology and more, Game Changer represents a turning point in how coaches, athletes, and even fans should understand their sport. We dive deep into the foundations of his approach, why it’s better for players and everyone else involved, why he believes that periodization is dead, and the changes he’d like to see in team sports moving forward. If you coach, play, or even like to watch from home, this is one interview and book that is essential to your experience.

Mindith Rahmat

About Mindith Rahmat

Mindith is a born mover. She has spent her life exploring various athletic disciplines, starting with ballet and modern dance from an early age. She went on to become a E-RYT 500 certified yoga therapist and teacher and discovered CrossFit after the birth of her daughter.

Mindith coached CrossFit at a number of boxes near her home in Southern California, which lead to her involvement in Russian kettlebells and Olympic weightlifting. She has coached a wide variety of populations and cares deeply for women’s health, specializing in pregnancy and postpartum fitness. She is currently studying the principles of Natural Movement and Kettlebell Sport, and is working to complete an additional teacher training in the Taoist art of Yin Yoga with Master Paulie Zink.

Mindith founded Breaking Muscle in 2011. Over 5 million people a month have visited the site, hundreds of thousands of them follow Breaking Muscle on social media, nearly 2,000 coaches have written or appeared on its pages, and there are thousands of free, fully-formed training plans freely available. Breaking Muscle has won numerous awards in the industry and is recognized for pioneering new approaches to fitness and coaching techniques. In 2021, Breaking Muscle was acquired by Barbend. Mindith continues to devote time to her kids, pursue her doctorate in psychology, do research, and teach.

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