What would you say if I told you being fitter cardiovascularly could mean gaining more muscle? In the minds of most people seeking muscle and mass, cardiovascular fitness and hypertrophy are about ... Continue Reading
Breaking Muscle
Breaking Muscle
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Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.