Some of you may recognize aspartame by its product names of Nutrasweet and the original formulation of Equal. Aspartame has been widely vilified recently, but do you know why? Let’s break it down and ... Continue Reading
Breaking Muscle
Breaking Muscle
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Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.