NFL Legend Shannon Sharpe Coasts Through a 365-Pound Bench Press at 54-Years-Old
In his heyday as an NFL player, Shannon Sharpe was one of pro football’s premier tight ends and, in 2011, was inducted into the Pro
Andrew Hause (140KG) Totals 58 Pounds More Than His All-Time World Record in Training
Andrew Hause has his sights set on one of the more hallowed marks in strength sports — Daniel Bell’s All-Time World Record total of 1,182.4
Powerlifter Andrew Hause (140KG) Totals 1,117.5 Kilograms for New All-Time World Record
On July 30, 2022, while competing with wraps, powerlifter Andrew Hause set the All-Time World Record Total with wraps in the 140-kilogram weight class at
Tamara Walcott (+90KG) Breaks 2 All-Time World Records at 2022 WRPF American Pro
Throughout her career, Tamara Walcott has consistently proven she’s one of the greatest powerlifters ever. The 90-plus kilogram athlete’s latest official showing of strength in
Powerlifter Danny Grigsby (125KG) Deadlifts 487.5 Kilograms (1,074.7 Pounds), Breaks All-Time Raw World Record
On July 30, 2022, powerlifter Danny Grigsby (125 kilograms) captured a raw deadlift of 487.5 kilograms (1,074.7 pounds) during the 2022 World Raw Powerlifting Federation
How to Do the Incline Bench Press for Upper-Body Size and Strength
Some lifters hail the classic barbell bench press as the king of the upper body lifts, but its cousin the incline bench press could be
Powerlifter John Haack Matches Raw World Record Squat With New 365-Kilogram lift
As the owner of the bench press, deadlift, and total World Records in the 90-kilogram weight class, John Haack is one of powerlifting’s biggest active
Powerlifter Agata Sitko (76KG) Captures 3 Equipped World Records at 2022 World Games
Watch Polish powerlifter Agata Sitko compete at any sanctioned contest, and it’s easy to forget she’s only 19 years old. The powerlifting community got a
64-Year-Old Powerlifter Dora Justice Breaks National Bench Press Record at 2022 Master’s Nationals
On June 18, 2022, powerlifter Dora Justice (57KG) scored a bench press of 72.5 kilograms (159.8 pounds) during the 2022 Powerlifting America (AMP) Classic (Raw)
18-Year-Old Mahailya Reeves (+84KG) Wins 2022 AMP Sub-Junior Nationals
On June 18, 2022, powerlifter Mahailya Reeves (+84kg) completed a bench press of 165 kilograms (363.8 pounds) during the 2022 Powerlifting America (AMP) Classic (Raw)
Powerlifter Tiffany Chapon (47KG) Breaks 3 World Records at 2022 IPF World Classic Powerlifting Championships
On June 6, 2022, powerlifter Tiffany Chapon competed raw in the 2022 International Powerlifting Federation (IPF) World Classic Powerlifting Championships in Sun City, South Africa.
How to Do the Dumbbell Bench Press for a Bigger, Stronger Chest
When most lifters make the decision to commit to the gym, the barbell bench press is often one of the first exercises selected for building
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