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NFL legend Shannon Sharpe Bench Press August 2022

NFL Legend Shannon Sharpe Coasts Through a 365-Pound Bench Press at 54-Years-Old

In his heyday as an NFL player, Shannon Sharpe was one of pro football’s premier tight ends and, in 2011, was inducted into the Pro

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Andrew Hause Staggering Total ATWR Unofficial July 2022

Andrew Hause (140KG) Totals 58 Pounds More Than His All-Time World Record in Training

Andrew Hause has his sights set on one of the more hallowed marks in strength sports — Daniel Bell’s All-Time World Record total of 1,182.4

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Powerlifter Andrew Hause All-Time World Record Total July 2022

Powerlifter Andrew Hause (140KG) Totals 1,117.5 Kilograms for New All-Time World Record

On July 30, 2022, while competing with wraps, powerlifter Andrew Hause set the All-Time World Record Total with wraps in the 140-kilogram weight class at

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Tamara Walcott Deadlift World Record 2022 American Pro

Tamara Walcott (+90KG) Breaks 2 All-Time World Records at 2022 WRPF American Pro

Throughout her career, Tamara Walcott has consistently proven she’s one of the greatest powerlifters ever. The 90-plus kilogram athlete’s latest official showing of strength in

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Danny Grigsby All-Time World Record Deadlift 2022 American Pro

Powerlifter Danny Grigsby (125KG) Deadlifts 487.5 Kilograms (1,074.7 Pounds), Breaks All-Time Raw World Record

On July 30, 2022, powerlifter Danny Grigsby (125 kilograms) captured a raw deadlift of 487.5 kilograms (1,074.7 pounds) during the 2022 World Raw Powerlifting Federation

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muscular person in gym performing barbell press

How to Do the Incline Bench Press for Upper-Body Size and Strength

Some lifters hail the classic barbell bench press as the king of the upper body lifts, but its cousin the incline bench press could be

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Powerlifter John Haack 804 pound squat PR July 2022

Powerlifter John Haack Matches Raw World Record Squat With New 365-Kilogram lift

As the owner of the bench press, deadlift, and total World Records in the 90-kilogram weight class, John Haack is one of powerlifting’s biggest active

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Agata Sitko 2022 World Games

Powerlifter Agata Sitko (76KG) Captures 3 Equipped World Records at 2022 World Games

Watch Polish powerlifter Agata Sitko compete at any sanctioned contest, and it’s easy to forget she’s only 19 years old. The powerlifting community got a

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Dora Justice National Record Bench Press June 2022

64-Year-Old Powerlifter Dora Justice Breaks National Bench Press Record at 2022 Master’s Nationals

On June 18, 2022, powerlifter Dora Justice (57KG) scored a bench press of 72.5 kilograms (159.8 pounds) during the 2022 Powerlifting America (AMP) Classic (Raw)

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Mahailya Reeves 2022 AMP Sub-Juniors Nationals

18-Year-Old Mahailya Reeves (+84KG) Wins 2022 AMP Sub-Junior Nationals

On June 18, 2022, powerlifter Mahailya Reeves (+84kg) completed a bench press of 165 kilograms (363.8 pounds) during the 2022 Powerlifting America (AMP) Classic (Raw)

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Tiffany Chapon motivated, May 2022

Powerlifter Tiffany Chapon (47KG) Breaks 3 World Records at 2022 IPF World Classic Powerlifting Championships

On June 6, 2022, powerlifter Tiffany Chapon competed raw in the 2022 International Powerlifting Federation (IPF) World Classic Powerlifting Championships in Sun City, South Africa.

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man in gym performing flat bench dumbbell chest press

How to Do the Dumbbell Bench Press for a Bigger, Stronger Chest

When most lifters make the decision to commit to the gym, the barbell bench press is often one of the first exercises selected for building

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Latest News

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Watch Nick Walker Absolutely Handle 200 Pound Dumbbells for a Set of 10 on the Incline Press

Reviews

Trey Mitchell 2022 Shaw Classic Win
2022 Shaw Classic Results — A Successful Defense for Trey Mitchell
Andrew Jacked Wins 2022 Texas Pro Men's Open
2022 Texas Pro Bodybuilding Results — Andrew Jacked Wins In Stellar Pro Debut
Tom Stoltman Withdraws 2022 Shaw Classic
Tom Stoltman Withdraws From 2022 Shaw Classic After Trouble With Flight Arrangements
Brian Shaw Lifting a Car Spring 2022
How to Watch the 2022 Shaw Classic
Nick Walker Incline Bench Press August 2022
Watch Nick Walker Absolutely Handle 200 Pound Dumbbells for a Set of 10 on the Incline Press
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