chakras

Ever wondered why the area of the first chakra is considered the “root” or “base”? If you consider this area is located at the end of the spine and we take a “seat” or become “grounded,” then it is easy to ... Continue Reading

Often, people writing about the second chakra, swadhisthana, discuss its correlation with creativity and judgment. This concept relates to physical body parts as well. In my personal experience, the second ... Continue Reading

Did you wake up today ready to take on the world? If yes, your third chakra is hungry for success and chances are you give yourself what you need to be driven, motivated, and full of will. Other ... Continue Reading

The fourth chakra, Anahata, is all heart. It is all about you. Writing your future - your way. Create your life with your heart as the driver. Choose consistently to make decisions that you are ... Continue Reading

There has been a lingering thought in the back of my mind over the past six months. In my journey out of personal hell, indecision has been my worst decision. During this time I’ve been counseled into ... Continue Reading

In classical yoga traditions, the word chakras refers to seven distinct areas along the spine and skull that relate to different energy or electrical currents. Chakras are associated with colors, sounds, ... Continue Reading