Welcome to our brand new weekend roundup, Three of the Best! Every Sunday, we'll post up Breaking Muscle's top three articles of the week. These pieces have caught your attention throughout the last seven ... Continue Reading
Welcome to College Athletics: A Letter From Your Strength Coach
You did it. You spent the last four years busting your butt in your given sport. You pushed your physical and mental boundaries and positioned yourself to be recruited by a four-year university. In fact, ... Continue Reading
10 Tips to Fight the Freshman 15
The freedom of college is one of the greatest feelings in the world. You truly don’t have the responsibility of an adult, you have escaped the confines of high school, and you get a fresh start. The ... Continue Reading
