Skip to content
  • Fitness
  • Workouts
  • Healthy Eating
  • Reviews
  • News
Breaking Muscle

Top Categories

  • Fitness
  • Workouts
  • Healthy Eating
  • Reviews
  • News

Workouts

  • Shoulders
  • Chest
  • Back
  • Arms
  • Abs

Do You Trust Yourself with Supplementation?

Supplementation is a word that is often tossed around in the fitness industry without much regard for its end-user audience. Simply put, supplementation as we

Read More

How Creatine Improves ATP Synthesis for Both Brain and Body

There is no doubt that creatine is one of the favorite tools for building more muscle and increasing strength. Many college level and professional athletes

Read More
energy pathways, metabolic pathways, energy systems, nutrition, bioenergetics

Bioenergetics and Nutrition: Creatine, Carbs, and Protein

Eating for performance has always been a hot topic in the realm of nutrition. The supplement industry is estimated to be worth roughly $23.7 billion.

Read More

Creatine: Timing May Make a Difference

Nutrient timing is by far one of the most discussed aspects of nutrition for athletics. I would say I am asked about thewhen of nutrients

Read More

PEG Creatine Effective in Small Doses Without Exercise

Creatine is one of my favorite supplements to recommend to athletes. If your diet is dialed in, you don’t really need protein supplements or vitamins.

Read More
creatine, creatine monohydrate, antioxidants, creatine supplementation

Creatine Supplementation Is Not Bad for Your Kidneys

When talking about results, creatine is one of the most basic and best supplements anyone can take. If you had to pick between something like

Read More
shutterstock99210977

Creatine May Reduce Helpful Antioxidants

Creatine is a great supplement. It belongs on anyone’s top five supplements list if not top two or three. It’s fairly cheap, it’s proven effective

Read More
4a492cec022686b7c849f42e013c17acimage300x270

NO-Shotgun and NO-Synthesize Increase IGF-1 and Hypertrophy

The benefits of nutritional supplements like creatine, beta-alanine, amino acids, and caffeine are well-established. But have you ever wondered about the multi-ingredient supplements that mix

Read More

Latest News

Bodybuilder Chris Bumstead Leaves No Weight Unlifted With Punishing Leg Workout
Bodybuilder Petar Klančir Looks Positively Ripped in Stunning Comparison to Past Physique
Former MLB Pitcher-Turned Bodybuilder Kyle Farnsworth Completely Transformed His Physique
Strongwoman Rhianon Lovelace (U64KG) Deadlifts Unofficial World Record of 280 Kilograms in Training
How to Do the Chin-Up for Bigger Arms and a Stronger Back

Reviews

Chris Bumstead gym photo Instagram June 2022
Bodybuilder Chris Bumstead Leaves No Weight Unlifted With Punishing Leg Workout
Petar Klancir Physique June 2022
Bodybuilder Petar Klančir Looks Positively Ripped in Stunning Comparison to Past Physique
Kyle Farnsworth MLB to bodybuilding June 2022
Former MLB Pitcher-Turned Bodybuilder Kyle Farnsworth Completely Transformed His Physique
Rhianon Lovelace Unofficial WR Traditional June 2022
Strongwoman Rhianon Lovelace (U64KG) Deadlifts Unofficial World Record of 280 Kilograms in Training
person outside doing chin-ups at sunrise
How to Do the Chin-Up for Bigger Arms and a Stronger Back
FOLLOW US
Facebook Twitter Instagram Pinterest Rss
  • Reviews
  • Healthy Eating
  • Workouts
  • Fitness
  • Terms of Use
  • Privacy Policy
  • Accessibility
Menu
  • Reviews
  • Healthy Eating
  • Workouts
  • Fitness
  • Terms of Use
  • Privacy Policy
  • Accessibility

Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.

Have a question or comment? Get in touch:
Email us: info[at]breakingmuscle.com

© Copyright Breaking Muscle 2022