I looked out onto my students in last Tuesday’s teen class before we were about to start our warm up. My class seemed very different than the formidable gladiators-in-training I see representing CrossFit ... Continue Reading
Product Review: WOD Toys – Barbell Mini and Kettle Kid
Teaching your children about the benefits of healthy eating habits and regular physical activity during childhood is great, but sometimes what kids really want is to join in and do what the grown ups are ... Continue Reading
