Use EFT to Achieve Success in Your Fitness and Nutrition Goals
In my previous articles on EFT, we’ve discussed how you can increase motivation and desire to achieve your goals, how you can instantly improve on
How to Banish Your Pain Faster and More Completely
Emotional Freedom Technique (EFT) can be a phenomenal tool to help you overcome injuries. Sometimes it’s simply our emotional pain that keeps our physical pain
How to Instantly Improve in Any Exercise
This is the fourth in a series of articles on using Emotional Freedom Technique (EFT) to improve your performance in the gym. It’s important you
My Secret Technique for Getting Results and Breaking Records
What is the most difficult part of working out for most people? Finding the motivation to do it. It’s probably not a big issue for
How to Use EFT to Overcome Challenges in the Gym
This is the second in a series of articles on using Emotional Freedom Technique, or EFT, to help improve your performance in the gym and
Is EFT the Secret to Enhanced Athletic Performance?
I’ve been working on freestanding handstand push ups. If you’ve never tried them before, they’re quite the combo of strength and skill. Not only do
