“If you like this, you’ll have to check out this new thing that we’re bringing in called kettlebells.” These were the words Pavel Tsatsouline spoke to Jon Engum that would change the course of Jon’s ... Continue Reading
Untying the 4 Knots: Jon Engum’s 4 Weeks to Flexible Steel Program
What would more usable range of motion do for your sports performance? Imagine not having to fight your own body. Imagine owning unhindered fluid movement that was at your beck and call. How much more ... Continue Reading
