Being a professional performing strongman, aches and pains are part of life. Fortunately, there is a product that can help bring pain relief to a hurting body and much more. The RAD Roller has provided a ... Continue Reading
RAD Roller (Product Review)
I remember the first time I tried using a lacrosse ball to massage my back. I felt as though I had discovered gold. Finally, I had found a tool that could get deep enough into the muscles in my back to ... Continue Reading
Does Foam Rolling Really Work?
Although many bodybuilders and powerlifters would attest to the beneficial properties of foam rolling when it comes to improving muscular performance, joint range of motion, and overall recovery, to date ... Continue Reading
