Click Here to Get Started With the Golf Fitness Program! Golfers often seek to improve their game by buying new equipment, playing more golf, or taking lessons. Although these are some possible solutions, ... Continue Reading
How to Improve Your Golf Game and End Lower Back Pain
Mention of “the core” has most athletes think of the stomach muscles or abs. What is typically overlooked is the back. If you’re excluding lower back muscles in the gym, you are putting yourself at a ... Continue Reading
Three Ways to Build More Powerful Legs for Golf
While I see myself as a rather avid off-season hockey-playing golfer, even I know that my golf game could significantly improve. Recently, I came across an article in a golf magazine that addressed ... Continue Reading