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halloween

halloween

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Crashing the Candy Party: 5 Halloween Treats For Healthy Families

Halloween is coming up soon, and it’s predicted to be a record-breaking year. According to the most recent calculations by the National Retail Federation, 7 out of 10 Americans will spend an average of $80 ... Continue Reading

halloween pumpkin, pumpkin carving, pumpkin seeds, healthy seeds

Pumpkin Party: The Surprising Health Benefits of Pumpkin Seeds

Have you noticed that most celebrations revolve around food and alcohol? It’s hard enough to stay on track during Halloween without my favorite booser friends yelling, “C’mon! It’s just one drink!” or ... Continue Reading

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