“Our most private thoughts and emotions are not actually our own. For we think in terms of languages and images which we did not invent,

From outside the gym looking in, a workout routine can seem like an insurmountable obstacle. Seeing others go through strenuous routines on machines you’ve never

“Everybody’s working for the weekend!” I’m a millennial, so that is the only line that I know to this popular 80’s ballad. After that line,

It has been said many times that people make decisions for two reasons—to gain some type of pleasure or to avoid some type of pain.