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history

history

hermann goerner, goerner the mighty, old-time strongmen, oldtime strongmen

Strongman Profile: Hermann Goerner Teaches Us the Deadlift (and Elephant Wrestling)

Hermann Goerner is not a household name, but he could easily be considered one of the strongest people of all time. Even amongst old-time strongmen he’s not as popular as some of the others like Eugen ... Continue Reading

arthur saxon, oldtime strongmen, history strongmen, physical culture

Strongman Profile: Arthur Saxon Teaches Us the Dumbbell Swing

In the coming months I am planning to write a series of articles on some of my favorite old-time strongmen. This will include how they trained, their amazing feats of strength, exercises they used, and ... Continue Reading

strongman, history of iron sports, history of weight lifting, history strength

The History of Weight Sports: How They Evolved Since 1900

Today we speak of the standard weightlifting, powerlifting and strength exercises. But how “standard” are they? How did they get to be standard? In the beginning there was the age of the ... Continue Reading

woman lifting barbell

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