With the rampant use of steroids and performance enhancing drugs, it’s easy to get caught up in the latest and greatest product or “aid” that
Hormone replacement therapy. That’s a scandalous topic, isn’t it? While some people scoff at the idea of replacing hormones as we get older, saying we
In a recent article in FastCompany, Brian Kamenetzky shared how professional teams are looking to reduce injuries by predicting them. An approach that I strongly
What Hormones Do We Want To Check Levels Of? The health and fitness world has been abuzz with talk about adrenal health and hormonal balance.
The belief in the importance of anabolic hormones is central to most athletes, coaches, and researchers. The depth of the belief extends to pretty much
A few weeks ago I presented a study that looked at exercise order. It asked the question, “If you plan to perform both strength and