Skipping rope is one of those things that people either love or hate. But for those who love it, it’s practically a lifestyle. With the right setup, a jump rope is a great tool to improve cardio, speed, ... Continue Reading
Product Review: CrossRope Jump Rope System
Whether you come from a martial arts background, an endurance background, or you train in CrossFit, you’ve probably spent a lot of time with the jump rope. Back in my kickboxing days we used to play around ... Continue Reading
