The ketogenic diet has become, in recent years, one of the most searched diets online and has become one of the most popularly used diets for

There are three things you should never ask a woman: How old are you? Are you pregnant? Do you eat carbs? If you’re a woman,

The American Journal of Clinical Nutrition published a study last week to investigate claims that a ketogenic diet can facilitate greater fat loss than diets

Since Bulletproof Coffee and Grain Brain have become almost as popular as twerking, the ketogenic diet has also, synergistically, taken off in popularity. There are many

Very low carbohydrate ketogenic diets (VLCKD) are becoming an increasingly popular method for weight control worldwide. A recent study performed in Italy researched the effects