The Thin Blue Line is an important symbol in law enforcement. It represents the men and women of law enforcement who stand together and are vastly outnumbered. The Thin Blue Line stands to honor all the ... Continue Reading
The Future of Law Enforcement: The 2030 Police Physical Performance Test
Here we are, the year is 2030 and the criminals of the world are stronger, faster, and fitter than ever. They’ve stayed up-to-date with the trends in the fitness industry, the CrossFit, the Training for ... Continue Reading
MIL/LEO/FF or Anyone Else Short on Time: 3 Fast Workouts to Switch It Up
One of the most difficult lifestyle changes faced by members of the military and first responders is an inconsistent and often unpredictable work schedule. Leaving aside the mentally and physically ... Continue Reading