It takes a lot of energy to win bodybuilding's most prestigious competition once, let alone three consecutive times. For Chris "CBum" Bumstead — who is chasing his fourth straight Classic Physique Olympia ... Continue Reading
The Best Leg Workouts With Bodyweight, With Dumbbells, for Size, and More
Leg workouts have a well-earned reputation for being one of the most intense sessions a lifter can put themselves through. Because the legs are a group of several muscles instead of one single body part, a ... Continue Reading