Running a Marathon Is the Best Thing You Can Do
Professional joy-killer Daniel Engber of Slate recently opined that there is possibly no “greater waste of time and energy than the running of the marathon.”
Why You Should Drop the Marathons for 5K Races
As runners work their way up the race-ladder in hopes of one day running a half marathon, a full marathon, or maybe even an ultra-marathon,
How to Perfect Your Pre-Race Ritual Before Race Day
The pre-race time is particular for a lot of people. Some eat crazy meals, use specific equipment, or repeat rituals that started when they were
Athlete Journal: Julie Warren, Entry 4 – Training For the Great Wall
EDITOR’S NOTE: Along with Andrew Read and Narisa Wild, Julie Warren will be sharing her training experiences for upcoming endurance challenges. Follow Julie as she
Does Endurance Running Destroy Your Brain Matter?
Ever wonder what happens to your brain when you exercise? No? Well that might perhaps be because you exercise too much and it’s killing your
Racing (to Pay) Forward – An Interview with Kellie Smirnoff, Endurance Athlete
A few years ago, I fell in love with a poster. It was for a documentary called ATHLETE, which was about everyday people who trained
