My name is Traver and I’m a chronic meditator. It’s true, I have been this way for the past four or five years now. I’ve meditated just about everywhere you can think of – on airplanes, in movie theaters, ... Continue Reading
5 Simple Tips To Start a Meditation Practice
A meditation can take place anywhere, at any time all that you need is yourself and your breath. Last week we discussed 5 Common Myths About a Meditation Practice. This week we will go a bit deeper and ... Continue Reading
