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Mitchell Hooper

Mitchell Hooper

Mitchell Hooper performing preacher curls.

Mitchell Hooper Tackles Arnold Schwarzenegger’s Brutal Back and Biceps Workout

As if attempting to match Ronnie Coleman's best lifts wasn't challenging enough, Mitchell Hooper also tried to keep pace with another all-time great's signature workout. Although the reigning World's ... Continue Reading

World's Strongest Man Mitchell Hooper performs an 800-pound deadlift.

Mitchell Hooper Attempts 3 of Ronnie Coleman’s Heaviest Lifts Ever

Although he competes in a vastly different sport, Mitchell Hooper can appreciate the superhuman strength and sheer determination it took for Ronnie Coleman to become the most decorated bodybuilder of all ... Continue Reading

Mitchell Hooper snatch August 2023

Mitchell Hooper Discusses Risks and Benefits of CrossFit, Draws Parallel to Strongman

In the current strongman pantheon, a star probably doesn't shine any brighter than Mitchell Hooper. The Canadian athlete is the reigning World's Strongest Man (WSM) champion and has firmly established his ... Continue Reading

Mitchell Hooper 3-Rep Bench Press PR 2023 Shaw Classic Training

Mitchell Hooper Records 210-Kilogram (463-Pound) 3-Rep Bench Press PR

In the current strongman pantheon, Canada's Mitchell Hooper is unquestionably the most dominant. The athlete is the reigning World's Strongest Man (WSM) champion and has, at minimum, finished on the podium ... Continue Reading

Mitchell Hooper Squat AMRAP 24 reps May 2023

Mitchell Hooper Squats 525 Pounds for 24 Reps, Surpasses Tom Platz’s Previous “Record”

Mitchell Hooper is likely best known for his recent run of strongman dominance, culminating with his first-ever World's Strongest Man (WSM) victory during the 2023 iteration in April. However, the Canadian ... Continue Reading

Mitchell Hooper 465-pound squat May 2023

Mitchell Hooper Crushes a 210.9-Kilogram (465-Pound) Squat for 20 Reps

Late last month, Mitchell Hooper ascended strongman's tallest mountain for the first time when he won the 2023 World's Strongest Man (WSM). After capping a meteoric rise to become the biggest name in the ... Continue Reading

Mitchell Hooper pressing barbell overhead

Mitchell Hooper Trains Overhead Press with Bands, Locks Out 200 Kilograms (440 Pounds) for Reps

2023 World’s Strongest Man (WSM) and 2023 Arnold Strongman Classic champion Mitchell Hooper wasted no time getting back to work and preparing for his next contest. Hooper will be one of 12 men competing in ... Continue Reading

Strongman Mitchell Hooper in gym doing dumbbell shoulder exercise

Mitchell Hooper Crushes His First Workout as the World’s Strongest Man

Mitchell Hooper needed barely one year to rise to the top of the sport of strongman. After winning the 2023 World's Strongest Man (WSM), it'd be fair if the Canadian strongman decided to sit back and roost ... Continue Reading

Tom Stoltman 2023 World's Strongest Man

Tom Stoltman “Gave Everything He Had” to Defend World’s Strongest Man Title, Came Up Second

Tom Stoltman entered the 2023 World's Strongest Man (WSM) with historic aspirations. Should the former two-time reigning champion (2021-2022) have beaten his elite strongman peers in Myrtle Beach, SC, he ... Continue Reading

Strongmen Mitchell Hooper and Laurence Shahlaei posing in photo

Laurence “Big Loz” Shahlaei Recaps 2023 World’s Strongest Man Finals, Reacts to Coaching Client Mitchell Hooper’s Win

Renowned strongman commentator and 2016 Europe's Strongest Man, Laurence "Big Loz" Shahlaei has worked as a coach for many high-level strength athletes, including the 2023 World's Strongest Man (WSM), ... Continue Reading

Mitchell Hooper holding 2023 World's Strongest Man trophy

Mitchell Hooper Shares Behind-the-Scenes Footage from His 2023 World’s Strongest Man Win

Less than 24 hours after winning the 2023 World's Strongest Man title in Myrtle Beach, SC, Mitchell Hooper gave his fans insight on what Sunday, Apr. 23, 2023 looked like from his perspective. The new ... Continue Reading

2023 World's Strongest Man competitors holding trophies

2023 World’s Strongest Man Day 4 Results — Mitchell Hooper Gets His Crown

The sport of strongman has a new king, and now he gets to sit on his throne in Myrtle Beach, SC. After the wild gauntlet that was the 2023 World's Strongest Man (WSM), Mitchell Hooper used the final ... Continue Reading

Mitchell Hooper air guitar celebration during 2023 World's Strongest Man

Mitchell Hooper Wins 2023 World’s Strongest Man

Mitchell Hooper is the champion of the 2023 World's Strongest Man (WSM). The athlete is the first Canadian victor in the contest's illustrious 46-year history. After an all-around dominant performance from ... Continue Reading

Strongman Brian Shaw prepares to lift weights outdoors

2023 World’s Strongest Man Results and Leaderboard

The 46th annual World’s Strongest Man (WSM) ran from Wednesday, April 19 through Sunday, April 23, 2023 with a one-day break on Friday, April 21, to separate the Qualifying Round from the Finals. The ... Continue Reading

Brian Shaw Smiles Day 3 of 2023 Final WSM

2023 World’s Strongest Man Day 3 Results — As a Legend’s Run Ends, Another Might Be Starting

Just one day remains in the 2023 World's Strongest Man (WSM). One day to determine who has the privilege to become ultimate strongman royalty. One day to find out who gets to sit on top of what might be ... Continue Reading

Mitchell Hooper 2023 World's Strongest Man Day 2

2023 World’s Strongest Man Day 2 Results — Mitchell Hooper Gets Another Title Shot

Day Two of the 2023 World's Strongest Man (WSM) promised fireworks, and it did not disappoint in its delivery. The second day saw the athletes work through the Conan's Wheel, Kettlebell Toss, and climactic ... Continue Reading

Mitchell Hooper 2023 World's Strongest Man Day 1

2023 World’s Strongest Man Day 1 Results — Mitchell Hooper, Oleksii Novikov Show Out

The 2023 World's Strongest Man (WSM) contest kicked off with a bang on Apr. 19, 2023, in sunny Myrtle Beach, SC. The participating athletes were fortunate to work through the first Qualifying Round events ... Continue Reading

Brian Shaw holding World's Strongest Man Trophy on podium

5 Top Contenders to Watch at the 2023 World’s Strongest Man

This week, the man of the hour at the 2023 World's Strongest Man (WSM) in Myrtle Beach, SC, will likely be Tom Stoltman. The two-time reigning champion seeks to become only the third person ever to capture ... Continue Reading

Strongman Mitchell Hooper holding kettlebell overhead

Mitchell Hooper Discusses the Importance of Shoulder Health for Strongman Success

2023 Arnold Strongman Classic (ASC) champion Mitchell Hooper is in the final stages of his preparation for his next contest — the 2023 World’s Strongest Man (WSM), being held Apr. 19-23, 2023 in Myrtle ... Continue Reading

Mitchell Hooper Leg Press 1,700 Pounds February 2023

Mitchell Hooper Leg Presses 1,700 Pounds For 8 Reps Ahead of the 2023 Arnold Strongman Classic

There are hot streaks, and then there's the scorching path of triumph Mitchell Hooper left behind in 2022. In his debut year as a professional strongman, Hooper earned eight podium finishes in nine ... Continue Reading

Strongman Mitchell Hooper in gym pressing weight overhead

Mitchell Hooper Log Presses 195 Kilograms (430 Pounds) for Two Reps During Arnold Strongman Classic Prep

On Valentine’s Day, Feb. 14, 2023, Canadian strongman Mitchell Hooper posted a video of himself log pressing 195 kilograms (430 pounds) for two reps on his Instagram page. The lift is 10 kilograms more ... Continue Reading

Mitchell Hooper

Mitchell Hooper, Shayna Wirihana Win 2023 Australia’s Strongest International

Mitchell Hooper has already been steadily plugging away in what might be a monumental year in his young professional strongman career. The athlete who burst onto the scene with an early blitz at the 2022 ... Continue Reading

Mitchell Hooper teaching Atlas Stones January 2023

Mitchell Hooper Teaches Atlas Stone Technique

Among current elite strongman competitors, Mitchell Hooper might be the next big thing. After storming onto the scene in 2022 — notching a podium finish in six of seven contests and winning two of his last ... Continue Reading

Mitchell Hooper competitively roaring Giants Live 2022

2023 Arnold Strongman Classic Rosters Revealed

There are some strongperson contests that might have more gravitas to them. Competitions that become forks in the road in stellar careers. One of them is the annual Arnold Strongman Classic (ASC). With the ... Continue Reading

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