Let’s face it: the muscle up is one hell of a cool skill. And beyond the cool factor you can use it to develop a powerful base of upper-body strength. But too many people rush headlong in pursuit of ... Continue Reading
Muscle Ups, Overtraining, Posture: Are You Dealing With These?
Are You Dealing With These? - Editor's Picks of the Week A lot more people can do a muscle up these days than in the past, but it's still one of the cooles moves ever. I mean, it's pretty impressive ... Continue Reading
