The Ultimate Workout Playlist
Music is like a legal drug for athletes. Music is like a legal drug for athletes. Those are the words of Costas Karageorghis, Ph.D., from
Music is like a legal drug for athletes. Music is like a legal drug for athletes. Those are the words of Costas Karageorghis, Ph.D., from
There are many exercise modes in the fitness industry today that use music to enhance their workouts. There are a number of benefits to using
First up for review is for the Jawbone Big Jambox. As an overview, this is a portable Bluetooth speaker system that can also be used
At Fifty/50 BJJ, where I train, students and instructors finish off a long week of training with, of course, more training. On Friday nights, we
What music do you listen to while training? Your gym’s selection? Your personal collection? None at all? Opinions on music are varied and passionate. Perhaps
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