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Omega-3

Omega-3

Greek Stuffed Avocados

Greek Stuffed Avocados

Avocados contain a concentrated source of energy, fiber, nutrients, and critical electrolytes making the “alligator pear” an athlete’s superfood. Combining avocado with a lean protein creates a perfect low ... Continue Reading

The Real Facts on Prostate Cancer and Omega-3s

You might have heard about the new study on omega-3 fatty acids - you know, the type pretty much everyone has recommended since we were all kids. Even our parents and some of their parents took cod liver ... Continue Reading

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