An exercise’s name doesn’t usually hold too much value beyond summarizing what it is or how it’s done. The bench press has you lying on a bench while pressing. The barbell row has you, well, rowing a ... Continue Reading
World Record for Axle Press Broken by Iron Biby
Iron Biby, the Burkino Faso-born strongman born Cheick Sanou, has broken the world record for the axle press held by World's Strongest Man champion, Eddie Hall since 2017. Iron Biby broke the record by ... Continue Reading
The Doug Hepburn Bench Press Success Formula
Probably the most impressive piece of weightlifting film that I ever witnessed was a 380 pound press made by Doug Hepburn in the 1954 Commonwealth Games held in his home town of Vancouver, British ... Continue Reading
