When someone says they want to lose weight, what they really mean is they want to shed excess body fat. However, without a well-designed plan in place, a calorie deficit leads you to lose both fat ... Continue Reading
Clean Protein: Looking for Mr. Good Shake
There are so many protein powders on the market. As a consumer, it’s really difficult to sort out the good ones from the junk filled options. Some of the choices are high in sugar, or they don’t contain ... Continue Reading
A Protein Powder Plus Collagen for Workout Recovery
PR3 is the latest supplement in the line-up from Pure Pharma. Founded in Denmark in 2009, Pure Pharma has been around a while, yet has surprisingly few products for sale. This is a good thing. The company ... Continue Reading
Product Review: APS Complete 100% Grass Fed Whey Protein and PreCharge
Whey protein and pre-workout beverages are staples in the athletic community. Whey protein is one of the best – if not the best – sources of protein around, and the powdered form makes it very convenient. ... Continue Reading
Product Review: SFH Recovery Whey Protein
When it comes to supplements it's nice to see no-nonsense companies that just put out good quality products. Stronger Faster Healthier is one of these companies, in my opinion. You may have read my ... Continue Reading
